Jones'n!!!!

I have been smoking cigarettes for 5 years now. First it was when I was stressed, then when I was in a social setting, then when I was dome with a meal, which progressed to a waking up ritual. You never see the habit until it's too late. Now I'm going absolutely bonkers trying to quit, and cold turkey is no way to do that. I've tried cold turkey before and it simply made me ape shit. I am, at the moment, about ready to bite Kris' head off for depriving me of that cold menthol breath. I have an addictive personality I'll admit, but Jesus, the cold turkey remedy is not one for the weak of heart and will. Too bad I am both. Curses and such!!!!! I hope I progress tomorrow. God this is awful.